Hi there! I’m Jen.

I coach women to heal, reconnect to their true selves, and move forward with their life so that they can live of clarity and contentment.

SHOW ME HOW

Hello! I’m Jen

I help women who are feeling stuck and frustrated to heal, reconnect to their true selves, and move forward with their life so that they can live of clarity and contentment.

TELL ME MORE!
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Download the Powerful Roadmap to Amplify Your Life.

Ready To Become A Happier Version Of You? Get your FREE roadmap to a happier you and future updates! You won't want to miss out on this powerful roadmap to amplify your life.

GET THE ROADMAP >>>
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Free [5 DAY Self-Care Reset Challenge for Busy Women]

Life throws many obstacles at us. You can choose to let it break you or take control of how you response to certain situations. [5 DAY Self-care Reset Challenge for busy women] will help you to quickly reset your life from whatever feeling that is bothering you.

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1:1 Coaching

Coaching sessions conducted by phone, Skype or Zoom. This is a private one on one coaching where you and I work together to help you create an action plan and make a positive change in your life. My job is to give you the tools and techniques to achieve a balanced and fulfilling lifestyle. After several sessions, you will become well-versed at handling issues whenever and wherever they arise. You will learn the way to live your life with purpose in a new level of happiness and inner peace.

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Online Course

Online courses is another way to work with me on top of the 1:1 coaching to help you be the happiest YOU!

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Join Private Facebook Group

 

Join the private Facebook group the Awaken Happiness community HERE where you can get personal support from me and others just like you. Pop-up training and Q&As also take place there.

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What People Are Saying

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Jen is an amazing life coach. She asks great questions to get me realizing things about myself that I don't even notice. Jen has made a significant difference in my life. She gives a lot of fantastic tips and advice that inspire and motivate me to overcome my fear and worries in daily life. She knows how to tap into areas you’re struggling with and then break it down step by step to help me accomplish my goals and success in life. I would highly recommend Jen if you need help to make your life experience more enjoyable, less stressful and happy!

~ Thao T.

Jen ran an awesome week-long self-care focus group. It's exactly what I needed - the support and encouragement from the group helped relieve some of that "mom-guilt," and the encouragement kept me accountable! Jen is super supportive and always there to celebrate the accomplishments or give encouragement when the road gets rough.

~ Sara W.

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“Reset Your Life"

Course

In this course, you will learn to let go of what is holding you back to achieve your goals. You will be able to let go of people pleaser to set yourself free to archive your dreams…

TAKE ME TO THE COURSE!
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Blog

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8 Steps to Help You Feel Better When You Are Feeling Blue

There might be a time that you are feeling blue. You feel like you are stuck in the darkest place. You also feel tired. You don’t want to do anything. You lost your mojo.

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Personal Development Recommended Reading List

To help support you in your healing and find your happiness journey I have compiled a list of books to help you along the way. Happy Reading!

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How Life Coaching Can Improve Your Life

Life coaching is not therapy. Life coaching helps you to create a clear perspective on your life and help you get to know yourself better. You can make more conscious choices when you know your purposes.

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