5 day self-care reset challenge for busy women
Learn how to reset your life by starting to reset your daily self-care and reset your self-care routine so you can live your life fully...JOIN NOW
DOES THIS SOUND LIKE YOU?
You are often feeling tired
You wake up tired and dragging yourself out of bed. You have a hard time to put your day or even your life together. You feel unhappy with your current situation. You feel short of time and wish you have 48 hrs a day.
You feel emotionally drained. You feel like you are about to lose your cool most day.
You try all of the self-help book, blog posts, Facebook group for women just like you but you are still struggling with finding joy in your life.
If you can relate...then this 5 Day Challenge is for You!
WHAT'S INSIDE THE CHALLENGE?
Daily Video Training
You will receive an email daily where you can access to your training video in the Kajabi platform.
Private Facebook Group
You will get access to join our private Facebook group where you can ask question or get the support you need from me and other ladies in the group.
Download PDF Journal
You will get to download the PDF Journal to help you to follow along and keep track of your progress during the challenge.
A DAY-BY-DAY LOOK AHEAD:
Module 1: Feeling & Environment
Learn to prioritize yourself and the way to get rid of distractions so you can take back your happiness one step at the time.
Module 2: Routine
Discover the power of daily routine to relieve stress, ease anxiety and boost your motivation to improve your life.
Module 3: Plan out your day
Learn how to make time to look after yourself, meet your needs, and ease stress so that you can have a better day ahead.
Module 4: Accountability
How to keep the self-care practice consistence so that you can become the best version of yourself.
Module 5: Mindset Wrap up
Learn the secret keys to manage your mindset and how to stay consistence with the positive view of yourself.
Learn how to stay consistence every single day so that you can be the best version of yourself from this point forward.
Hello there! I’m Jen. I help women who are feeling stuck and frustrated to heal, reconnect to their true selves, and move forward with their life so that they can live of clarity and contentment.